#Campaign. Frame, art in galleries on the wall showing men and women #feeling #meditating #mindfully practicing #affirmation and #gratitude. Prevent mental solitude, with monthly #wellbeing calendars in the loo #raising #awareness whilst having a poo. #poems #blogs hashtag hashtag #BREATHE. #TV documentaries #celebrities #talk and share, DM messages of #care Brexit impacts #mental #health #crisis.… Continue reading Hashtag Mental Health
The journey to good health following my battle with postpartum thyroiditis was a strange and isolating one. It was also a time where I found out a great deal in terms of my own health and wellbeing. In this post, I share the little things that helped me to get through postpartum thyroiditis. 1. Empower… Continue reading Postpartum Thyroiditis Survival Kit: Following the birth of my Daughter I had a difficult time with postpartum thyroiditis. Here I share what helped me on the road to recovery.
Up to 10% of women experience Postpartum Thyroiditis however, due to lack of knowledge and understanding accessing treatment and care was nearly impossible. 'Postpartum Thyroiditis is probably the most common Thyroid disease now seen in the UK.' (British Thyroid Foundation) My story I call it a battle with postpartum thyroiditis because that is what it… Continue reading Part 1 of My Battle with Postpartum Thyroiditis: Three months following the birth of my daughter I become extremely ill with postpartum thyroiditis. In a bid to help others I share my story here.
As with everything life is what has brought me here, to this point, where I am tap tap tapping away at my keys.