Why CAN Affirmation Can Affirmation Cards were created in response to my own health journey. After giving birth I experienced an extreme presentation of Postpartum Thyroiditis and continuing health problems for several years after this. I found it nearly impossible to access the support that I required and my symptoms were constantly dismissed as mental… Continue reading DOWNLOAD & DONATE – Create Another Narrative, CAN Affirmation Cards: Mindset is essential for wellness and has been a tool that I have used to get the support I need. Please download, enjoy and help to create another narrative – a narrative where your voice is heard.
I am going to try and just hash this out because quite frankly I’m bored of thyroids, I’m bored of strategising and I’m bored of battling. It’s exhausting. But there’s something in me that needs to get this story down, for me and for that handful of people who read and relate to the isolation… Continue reading Part 3 of My On-going Battle with Postpartum Thyroiditis: After a suspected diagnosis of Graves and Thyroid Eye Disease I found myself back to square one, alone, unheared and without any answers as to why I remained so unwell.
Thyroid Symptoms Lists I found it hard to obtain a diagnosis for Postpartum Thyroiditis and on-going thyroiditis and in the search to find answers I read far more than I desired. At one point lists of thyroid symptoms became a source of anxiety for me. This is because they are so often limited to a… Continue reading Thyroiditis Symptoms: The symptoms that were constantly dismissed as mental health, in my on-going battle with Postpartum Thyroiditis and why most symptoms lists just don’t reflect the reality of dealing with a thyroid problem.
It's Complicated I'm finding it gradually harder to write about my experience with Postpartum Thyroiditis, namely because I am no longer postpartum. It’s been over twenty-four months since I gave birth to my daughter, and my health has still not fully recovered. The weight of the information in my head, my exhaustion from my ever-changing… Continue reading Part 2 of My On-going Battle with Postpartum Thyroiditis, Suspected Graves and Thyroid Eye Disease: Nearly two years after giving birth and I continued the battle to be heard.
Hypnobirthing and positive affirmations Before I gave birth to my daughter I practiced hypnobirthing and a part of this was to recite positive thoughts and affirmations. I littered the walls of our house with affirmations in preparation for birth, giving little thought to their usefulness beyond. Postpartum Thyroiditis Three months following the birth of my… Continue reading 85 affirmations for coping with a thyroid problem: When my body and mind were at their weakest, I had to be my strongest and this is what I told myself.
#Campaign. Frame, art in galleries on the wall showing men and women #feeling #meditating #mindfully practicing #affirmation and #gratitude. Prevent mental solitude, with monthly #wellbeing calendars in the loo #raising #awareness whilst having a poo. #poems #blogs hashtag hashtag #BREATHE. #TV documentaries #celebrities #talk and share, DM messages of #care Brexit impacts #mental #health #crisis.… Continue reading Hashtag Mental Health
The journey to good health following my battle with postpartum thyroiditis was a strange and isolating one. It was also a time where I found out a great deal in terms of my own health and wellbeing. In this post, I share the little things that helped me to get through postpartum thyroiditis. 1. Empower… Continue reading Postpartum Thyroiditis Survival Kit: Following the birth of my Daughter I had a difficult time with postpartum thyroiditis. Here I share what helped me on the road to recovery.
Up to 10% of women experience Postpartum Thyroiditis however, due to lack of knowledge and understanding accessing treatment and care was nearly impossible. 'Postpartum Thyroiditis is probably the most common Thyroid disease now seen in the UK.' (British Thyroid Foundation) My story I call it a battle with postpartum thyroiditis because that is what it… Continue reading Part 1 of My Battle with Postpartum Thyroiditis: Three months following the birth of my daughter I become extremely ill with postpartum thyroiditis. In a bid to help others I share my story here.