#Campaign. Frame, art in galleries on the wall showing men and women #feeling #meditating #mindfully practicing #affirmation and #gratitude. Prevent mental solitude, with monthly #wellbeing calendars in the loo #raising #awareness whilst having a poo. #poems #blogs hashtag hashtag #BREATHE. #TV documentaries #celebrities #talk and share, DM messages of #care Brexit impacts #mental #health #crisis.… Continue reading Hashtag Mental Health
The journey to good health following my battle with postpartum thyroiditis was a strange and isolating one. It was also a time where I found out a great deal in terms of my own health and wellbeing. In this post I share the little things that helped me to get through postpartum thyroiditis. 1. Empower… Continue reading Postpartum Thyroiditis Survival Kit: Following the birth of my Daughter I had a difficult time with postpartum thyroiditis. Here I share what helped me on the road to recovery.
I have previously written about postpartum thyroiditis, but this was in the midst of it, when I naively thought I was through the worst. I wanted to share again, with a little more clarity and knowledge. Postpartum thyroiditis happens to up to 10% of women and, I have found, is not uncommon. Reading my story… Continue reading My Battle with Postpartum Thyroiditis: Three months following the birth of my daughter I become extremely ill with postpartum thyroiditis. In a bid to help others I share my story here.