Life

DOWNLOAD & DONATE – Create Another Narrative, CAN Affirmation Cards: Mindset is essential for wellness and has been a tool that I have used to get the support I need. Please download, enjoy and help to create another narrative – a narrative where your voice is heard.

Why CAN Affirmation Can Affirmation Cards were created in response to my own health journey. After giving birth I experienced an extreme presentation of Postpartum Thyroiditis and continuing health problems for several years after this. I found it nearly impossible to access the support that I required and my symptoms were constantly dismissed as mental… Continue reading DOWNLOAD & DONATE – Create Another Narrative, CAN Affirmation Cards: Mindset is essential for wellness and has been a tool that I have used to get the support I need. Please download, enjoy and help to create another narrative – a narrative where your voice is heard.

Life

Part 3 of My On-going Battle with Postpartum Thyroiditis: After a suspected diagnosis of Graves and Thyroid Eye Disease I found myself back to square one, alone, unheared and without any answers as to why I remained so unwell.

I am going to try and just hash this out because quite frankly I’m bored of thyroids, I’m bored of strategising and I’m bored of battling. It’s exhausting. But there’s something in me that needs to get this story down, for me and for that handful of people who read and relate to the isolation… Continue reading Part 3 of My On-going Battle with Postpartum Thyroiditis: After a suspected diagnosis of Graves and Thyroid Eye Disease I found myself back to square one, alone, unheared and without any answers as to why I remained so unwell.

Life

Thyroiditis Symptoms: The symptoms that were constantly dismissed as mental health, in my on-going battle with Postpartum Thyroiditis and why most symptoms lists just don’t reflect the reality of dealing with a thyroid problem.

Thyroid Symptoms Lists I found it hard to obtain a diagnosis for Postpartum Thyroiditis and on-going thyroiditis and in the search to find answers I read far more than I desired. At one point lists of thyroid symptoms became a source of anxiety for me. This is because they are so often limited to a… Continue reading Thyroiditis Symptoms: The symptoms that were constantly dismissed as mental health, in my on-going battle with Postpartum Thyroiditis and why most symptoms lists just don’t reflect the reality of dealing with a thyroid problem.

Life

Part 2 of My On-going Battle with Postpartum Thyroiditis, Suspected Graves and Thyroid Eye Disease: Nearly two years after giving birth and I continued the battle to be heard.

It's Complicated I'm finding it gradually harder to write about my experience with Postpartum Thyroiditis, namely because I am no longer postpartum. It’s been over twenty-four months since I gave birth to my daughter, and my health has still not fully recovered. The weight of the information in my head, my exhaustion from my ever-changing… Continue reading Part 2 of My On-going Battle with Postpartum Thyroiditis, Suspected Graves and Thyroid Eye Disease: Nearly two years after giving birth and I continued the battle to be heard.

Life

85 affirmations for coping with a thyroid problem: When my body and mind were at their weakest, I had to be my strongest and this is what I told myself.

Hypnobirthing and positive affirmations Before I gave birth to my daughter I practiced hypnobirthing and a part of this was to recite positive thoughts and affirmations. I littered the walls of our house with affirmations in preparation for birth, giving little thought to their usefulness beyond. Postpartum Thyroiditis Three months following the birth of my… Continue reading 85 affirmations for coping with a thyroid problem: When my body and mind were at their weakest, I had to be my strongest and this is what I told myself.

Life, Poems

Hashtag Mental Health

#Campaign. Frame, art in galleries on the wall showing men and women #feeling #meditating #mindfully practicing #affirmation and #gratitude. Prevent mental solitude, with monthly #wellbeing calendars in the loo #raising #awareness whilst having a poo. #poems #blogs hashtag hashtag #BREATHE. #TV documentaries #celebrities #talk and share, DM messages of #care Brexit impacts #mental #health #crisis.… Continue reading Hashtag Mental Health

Life

Postpartum Thyroiditis Survival Kit: Following the birth of my Daughter I had a difficult time with postpartum thyroiditis. Here I share what helped me on the road to recovery.

The journey to good health following my battle with postpartum thyroiditis was a strange and isolating one. It was also a time where I found out a great deal in terms of my own health and wellbeing. In this post, I share the little things that helped me to get through postpartum thyroiditis. 1. Empower… Continue reading Postpartum Thyroiditis Survival Kit: Following the birth of my Daughter I had a difficult time with postpartum thyroiditis. Here I share what helped me on the road to recovery.

Life

Part 1 of My Battle with Postpartum Thyroiditis: Three months following the birth of my daughter I become extremely ill with postpartum thyroiditis. In a bid to help others I share my story here.

I have previously written about Postpartum Thyroiditis, but this was in the midst of it, when I naively thought I was through the worst. I wanted to share again, with a little more clarity and knowledge. Postpartum thyroiditis happens to up to 10% of women and, I have found, is not uncommon. Reading my story… Continue reading Part 1 of My Battle with Postpartum Thyroiditis: Three months following the birth of my daughter I become extremely ill with postpartum thyroiditis. In a bid to help others I share my story here.