Why CAN Affirmation Can Affirmation Cards were created in response to my own health journey. After giving birth I experienced an extreme presentation of Postpartum Thyroiditis and continuing health problems for several years after this. I found it nearly impossible to access the support that I required and my symptoms were constantly dismissed as mental… Continue reading DOWNLOAD & DONATE – Create Another Narrative, CAN Affirmation Cards: Mindset is essential for wellness and has been a tool that I have used to get the support I need. Please download, enjoy and help to create another narrative – a narrative where your voice is heard.
Hypnobirthing and positive affirmations Before I gave birth to my daughter I practiced hypnobirthing and a part of this was to recite positive thoughts and affirmations. I littered the walls of our house with affirmations in preparation for birth, giving little thought to their usefulness beyond. Postpartum Thyroiditis Three months following the birth of my… Continue reading 85 affirmations for coping with a thyroid problem: When my body and mind were at their weakest, I had to be my strongest and this is what I told myself.
The journey to good health following my battle with postpartum thyroiditis was a strange and isolating one. It was also a time where I found out a great deal in terms of my own health and wellbeing. In this post, I share the little things that helped me to get through postpartum thyroiditis. 1. Empower… Continue reading Postpartum Thyroiditis Survival Kit: Following the birth of my Daughter I had a difficult time with postpartum thyroiditis. Here I share what helped me on the road to recovery.
I have previously written about Postpartum Thyroiditis, but this was in the midst of it, when I naively thought I was through the worst. I wanted to share again, with a little more clarity and knowledge. Postpartum thyroiditis happens to up to 10% of women and, I have found, is not uncommon. Reading my story… Continue reading Part 1 of My Battle with Postpartum Thyroiditis: Three months following the birth of my daughter I become extremely ill with postpartum thyroiditis. In a bid to help others I share my story here.